The speed reading ‘hack’ has recently become a trending topic. For some reason, speed reading seems to be pedestalled as the pinnacle of learning.
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Flow is a state where you function outside of yourself. Your body and mind in flow work together, like an efficient machine.
Are goals an example of discomfort in uncertainty? How does Stoicism approach the approach to using goals and rules to cultivate success?
‘Flow’ also known as being in the zone, is a state where you operate at your best. Everything in your being is working together as an efficient machine.
Let’s discuss the virtues of the philosophies of Stoicism. How can we use wisdom from the ancient world to improve our approach to physical training?